I was out of town for 4 days this past week and couldn't wait to get home to visit the gym for a good workout. My friend's condo has a gym that I visited on Wednesday night, but it wasn't very good. I only did 20 minutes of cardio and about 20 minutes of weights. I missed my workouts on Thursday and Friday, and after driving 7 hours on Saturday to get home I talked my husband into joining my dog and I for a walk/run along the boardwalk. It was a beautiful night!
So I just wanted to leave you with this inspiration for the week.
Still don't have time to workout?

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