Sunday, August 5, 2012

Workout Inspiration

I was out of town for 4 days this past week and couldn't wait to get home to visit the gym for a good workout.  My friend's condo has a gym that I visited on Wednesday night, but it wasn't very good.  I only did 20 minutes of cardio and about 20 minutes of weights.  I missed my workouts on Thursday and Friday, and after driving 7 hours on Saturday to get home I talked my husband into joining my dog and I for a walk/run along the boardwalk.  It was a beautiful night!

So I just wanted to leave you with this inspiration for the week.


Still don't have time to workout? 

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