Sunday, December 15, 2013

Spin

I started spin class again after 2 months off due to unexpected circumstances with the instructor. I am so excited to get back into classes because I love how quickly I see results. I am going twice a week and have signed up until April. By then I'm sure I will be bikini ready!

To keep me motivated I am tracking my progress each class. I'm also making sure to lift weights and do some cardio 4 other days of the week at the gym as well and I realized how much I missed lifting. I've gained some weight in the past few months and am ready to get back down to my previous size, so I think I'm on the right track.


Second class- Friday

 
Third class- Wednesday

Fourth class- Friday

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